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today is the frst time I went over on my calories. I just made some fried donuts, although I used vegetable oil. I ate 3 of them and feel miserable. Only met one of my goals today, so I flopped on that one too. So here I go for tomorrow 1. Drink my water 2. Get the boys to bed on time 3. Eat all my cal in healthy foods
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not doing as good today, got the 10 min stretch in via the physical therapy. Decided to take down my Christmas tree instead of cleaning my refrigerater. So unless I do it when I get home from work which is doubtfull it is not gonna get done today. I also didn't get ant shredding done. Now for tomorrows goals. 1. Grocery…
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Well, I am off to a good start.l I met my goals for both days just an idea for someone that needs help making their goals. The first night I made a list of things that I need to accomplish, cut them out and put them in a box to draw out of. It is keeping it kinda innteresting because I don't know what I will get each day,…
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I am just trying to figure everything out so please bear with me. I have met my goals for today yeah!!! Now a little about myself, I am 56yrs old have been on the diet roller coaster for many years now. Part of my problem is I don't feel as big as I am and the other part is I can lose, but can't seem to keep it off. I made…
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todays goals: 1. Take all my meds 2. Walk for 30 mins (even if it is in 10 min segments) 3. Keep my food journal up.
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hello my name is Anita and this is exactly what I need to challenge myself publicly on a daily basis. It is about 9:30pm so I am a little late for today. I have made a promise to my 5yr old grandson that I will be thinner by his next birthday in December. today I have accomplished drinking 10 8oz glasses of water I have…
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Hi, once again I am starting my program. I too have diabetes and know how losing weight can improve the numbers. I only get on the computer about once a week, but now have fitness pal on my phone. I just have to learn how to use it. I would like to be your friend and together reach our goals. I also want to lose 75-100…
