sbh2781

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  • I agree, I have switched to unsweetened Almond Milk, at 35 calories, and 0 sugar compared to 90 calories and 12 sugars. Also has 50% more calcium than milk. When I want a little somthing different I will have a glass of 1%, but I like the Almond milk!
    in Whole, 2%, or skim milk? Comment by sbh2781 May 2012
  • Fri March 30th: 298 Fri April 6th: 293 Fri April 13th: 289 Fri April 20th: 286 Just hoping it keeps going so smoothly!
    in 5 POUNDS IN APRIL - YOU CAN DO IT! (Participation NOT Limit Comment by sbh2781 April 2012
  • OMG, Chucky Cheese has nothing on Show Biz!:tongue:
    in You know your a kid in the 90's when.... Comment by sbh2781 January 2012
  • I am not sure about the effects, I was drinking a glass of diet Dr Pepper almost every day and still lost 12 pounds in 2 weeks. If you are looking for an alternative, MiO is fantastic! I love it because it tastes great and has no sugar, fat, calories, or sodium. The best part is it fits in your purse, so when I go to a…
    in Diet soda ? Comment by sbh2781 January 2012
  • I just started earlier in this week and I have been losing 1.5-2 pounds per day without working out! I am going to try to start an excersize routine soon. I have only been watching calories, fat and sodium. The sodium can make you retain water making you weigh more, so I watch that kinda close. I figure it is working out…
    in Anyone here only using MFP? no exercise Comment by sbh2781 January 2012
  • I just recently had a "routine" EKG prior to a minor procedure, and it came back abnormal. I hate that I waited for something like this to finally realize I did not have a choice but to lose the weight and keep it off!
    in Why do you honestly want to lose weight!? Comment by sbh2781 January 2012
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