We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hello I'm in London :D
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This is great, I'm UK based too! Feel free to add me anyone. How do I find the UK group....?
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I have a heartrate monitor which I do find really useful! Thanks for the tips.
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Thanks everyone! I know that part of my problem is carbs so I am trying to reduce the amount I eat particularly in the second half of the day. And I know that these feelings are just withdrawals but it is SO hard! I'm also the only one in the office today which doesn't help - even though I'm busy I'm still thinking about…
