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I'm on Take Shape for Life (TSFL) right now, and am on my second week. I've had a very positive experience so far, but I understand why the program is not for some. The pros of the the program to me are that I do not have to worry about planning my meals right now since I just grab 5 meal replacements and go. The program…
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I'm on Take Shape for Life, which uses the Medifast foods. I started on June 13 and it's been going well. I lost over 10lbs in the first week, which I'm sure some will say is "unhealthy" but it works for me. I did my research on this program and it's got clinical studies backing it up and it's Doctor approved. I find the…
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Hi, I'm new here, and this topic really stuck out to me, so this is my first post. About 2 years ago, my mom told me she thought my being overwieght was the reason I had not been hired by a few employers I interviewed with. She said this to me during a my last year of law school, which was a stressful time. I was hurt and…