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I wonder if in your 60's you will hate the tattoos you got in your 40's. Just a thought...:smile:
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First of all, I love your photo, very inspiring. Your breakfast looks like it consists of vitamins and coffee. It generally is not a good idea to have no breakfast, then load up on calories at the end of the day, especially processed carbs like mac and cheese :) I would try eating far more calories for breakfast, then…
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Hi! I'dlike to join your group. I am 45-- recently experienced some body changes that have resulted in wiehgt gain- no big surprise. I just joined today. Looking forward to fighting the good foght with you all.
