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This is by far the most encourging post. If you fill like a failure you will fail. I love this post.
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I am still loosing weight. Not as fast as I like, a pound every two weeks. VERY slow. I really think I am loosing more inches than pounds my clothes are getting so loose. I go to Zumba about 3 times a week and I stay within my recommened calorie count execpt on on the weekend I am alway over by a few on saturday and sunday…
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:smile: Very helpful info. I workout allthe time and the scale is not moving anymore but I my clothes feel looser. I will buy a tape measure TODAY.
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My goal is also 30 lbs I started at 188 and now at 171. The middle number has been the same for over a moth. What does it take to make thae middle number MOVE.
