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Me too, love the pinapple one on potatoes! Sainsburys had it on offer 2 x 300g tubs for £1.20 last week; not sure if that's still on... Have never even thought of having cottage cheese with anything sweet. Mind you I did try to make a low-fat cheesecake with it, but prefer using quark or ricotta as those don't have lumps…
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For me, it's approx 100 cals per mile running and 60 cals moderate pace walking, measured many times with an hrm, and not much different outside to treadmill.
