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23, add me if you like :)
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Hoping to post pics of my own like this soon, thanks for the inspiration you look great!
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10 :)
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I've been sticking to the routine but doing MFP instead of her diet plan :)
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I could eat Frank's Red Hot sauce on just about everything (Kraft Dinner included). Some may find this gross but I love it!
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Doing ripped in 30- love it!
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I'm not very big and I lost an inch in my waist AND hips in just one week. Started week 2 today and it is kicking my butt! (and I like it) haha
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I'm doing it as well, I have been logging it as circuit training :)
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LOVE THIS :love:
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Hello from Halifax!
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Make sure you are both doing measurements! Especially if you have been working out, often times the scale won't budge much but the measurements do. (Muscle weighs more than fat). After a week of Ripped in 30 I lost an inch and a half- and i'm not big to begin with. Good luck to you both!
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Wow you look awesome! Congrats! You worked hard for this!
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I hate having to exercise in front of the bf. He knows not to make any comments but when I catch him looking I just can't help but feel embarrassed. :blushing: That being said I think its just all in my head.
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I bought Nike ones almost 3 years ago, I also lift heavy and they really helped. They are women's (so made for smaller hands) and they're still holding in there (although they are getting pretty frayed around the edges).
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Send him a text and tell him you had a good time :) and good luck!
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I've had the same experience, the people closest to me seem to be the least supportive. I've had a lot of the "but you don't need to lose any weight" comments. It's about being healthy, cutting the junk out and getting fit. Just because you are not overweight does not mean it is wrong to want to work on yourself. For the…
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You look awesome! I started ripped in 30 yesterday, I'm just hoping my results are as great as yours!
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Just bought the DVD and started today. I am in for sure! I leave for Mexico in 29 days... coincidence....I don't think so lol
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Wow you look amazing! Congrats!
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Start Weight: 140ish Current Weight 1 pound down maybe? started last week Goal Weight: 120-125 Age:23 Height: 5'6" Clothing size: 6 Favourite exercise: Hot yoga and p90x
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Be sure to bring a towel with you! Lots of newcomers don't realize how much you actually sweat. And most importantly, have fun!
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pwnstar you're pretty close to me! GW: 120 SW:140 Height:5'6" Age:23