gspea Member

I have had it. YUM.. I just made sure I had the right portions (I could eat it all the time) and made sure I had moist meat. Slow and chew. I also don't have a problem with Mexican either. Have fun.

Congrats and all the best to you...

bump as I want to know too. I have heard of it and have googled it too. But don't know if it works or is something that we should do...

Let's see - I am just fascinated with my hands - there are these knobs on top of my hands - never knew they exsisted before. I am also fascinated with my face. Who is that woman looking at me in the mirror? Bones - I actually have them. I can feel them - and there is no padding preventing me from feeling them. Being able…

That is such an awesome NSV. Enjoy your party tonite.

Tried them. Very very good gonna try the pumpkin one this weekend.

I am agnostic and believe in the Golden Rule. I feel that I am becoming a minority and am badgered because I don't believe in any diety. Why can't we get together without having religion shoved down our throats. I want to spend time with family and friends. Don't want to pray to an imaginary friend. :devil: And yes the…

Geri here - 53, 5'2" 72 pounds lost - at least 40 more to 1st gw. Add me if you would like...

The scale because the doctors use that as a measurement. BUT I like a bit of both. Inches lost, clothes fitting looser and how I look is what tells me I am doing the right thing. I want to feel good, bend over with no trouble and get rid of the comorbidities I have had \ still have. I want to be healthy.

Oh and when you go to MFP First when you logon! I don't even look at the news first anymore - MFP is now my home page... geeesshhh I have it bad...

:laugh: OMG this made me laugh out loud. I will use this as the description from now on!!! Love it...

OMG - I am guilty of 99% of these. My hubby will say when we are out and thinking of going somewhere to eat What can you eat -- I make him pull over and I whip out the phone - look up a couple of restaurants and determining what I can eat. THAT is how we decide to eat at a restaurant! And Now I know about F5. Just used…

I had a .5cc fill in early October. Had to go have .25cc taken out. Too tight couldn't get anything but liquids in. My chest right in the middle of the breasts hurts like hell when I eat too much. I am coming to the conclusion my pooch wins - hands down. I am at 4.5ccs now. I didn't let them do one because of that…

I need the suggestions to. A bat is envious of my bat wings.

I hadn't thought of other lettuce other than iceberg. That is the lettuce I choked on. Will try the others. Thanks.

I was normal in the summer but I am freezing now. I have little heater at my desk at work and here at home. My feet and legs are so cold. I just say I have lost 70 pounds of insulation!

I had the cpap machine for 18 months with supplemental oxygen. I got off the oxygen in August and was determined to be off the cpap by November. I made IT! But I also had the excessive dry mouth. I ended up getting a mask the fit over my mouth and nose. I also used a chin strap. Good thing the hubby loved me for I am sure…

Congrats and welcome. Back. I had LapBand in June this year. So far 38 down from surgery. But I am afraid of backsliding if I lose focus. Please feel free to add me if you like Good luck to you. I am also short 5'2" and HW was 273 so I was that bowling ball too!

Congrats. Wonderful Christmas present.

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You and your friend are both in my thoughts.

I have given up mindless eating.

Not easy at all - but we just keep plogging along... Good job.

me me me me!!!

I had my LB 'installed' on 6/28/2012. I have lost 35 pounds since surgery. If I may make a couple of comments - Look at your Protein, Carbs and Fat. I think I may have just broken my plateau - will see for sure on Sunday - but I met with my dietician and went over all that I had been doing. She recommended - no more than…

You are not crazy - even tho' I am about 2/3rds of the way - I think about how will I know I have hit the magic number. I think it will be when my weight loss is not sustainable and easy to do. If I hit a number and it is so hard to stay there - will know I have gone to far. Now is that the secret won't know for at least…

11/20 - 201.6 Band fill on 11/19 - so hoping to hit onderland by 11/25 or 12/2 at the latest!!!! Can't wait. Strength training will be going on a hiatus soon - having cataract surgery on the 7th and 18th and won't be allowed to do all that bending over and lifting (tho not heavy weights) but will still keep up with the…

I am in size 16 now and it is starting to feel a bit loose in some of the pants. I am 201. I too had a closet with 24 to 14. I love shopping my closet. I think you idea of taking a picture with that dress is awesome. Just one word - don't be upset if you have lost so much weight by your cruise you can't wear the dress…

HW - Dec 28th 2011 - 273 :noway: CW (as of this am) 201.6 :laugh: Onderland - 11/25/2012 ??? 1st goal - 170 2nd goal - 150 ( will sit there and see if the body can sustain this easily) I think the Charts 'suggested weight - 136' may not be realistic - I am a big boned petite 5'2" lady. So 1st Ultimate goal - 150. As some…