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White Lion - When the children Cry
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Hi All! My plan is to get my water in (72ozs min), Protein (60gms min) and purposeful movement - regardless of the job - this weekend. Here is to success. -
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Baby steps - I forget that too. We will get there! Good Luck.
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:)
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I put my actual weight on my DL in May of 2012. This May (my bday) I had to get a new one - as I had lost so much weight since May of 2012 I no longer looked like the picutre on my DL. The DL office said if I had more than 6 months left to go on the license then I was required to get it updated. So go with your 198 and…
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Congratulations! Awesome success.
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My second fill was too for me. It was only a half cc but it was 1/4cc too much. I lost 7lbs in 6 days - like you couldn't keep anything down and it was tough. I now only do a 1/4 cc. But I don't go very often as it is. I have found it is always a new thing for me each time I have a fill. You will do fine - just remember…
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bump
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One day will not derail you. Tomorrow is another chance to make better choices. Trust me this is normal. I remind myself of this all the time. You can do it. Don't give up on yourself.
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As Daisy said it is hard and a new world but so worth it! Let us know how you are doing. I had my LapBand installed on 6/28/12. And I would so do it all over again even with the few challenges I have had.
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Bump for that enchilada recipe.
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Hi Leah. You might consider using a good soy protein too. I found that too much whey bloats me. So I use both whey and soy. Good luck. Geri
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Bumping to find out others comments. Hubby loves pumpkin.
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bump
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Congratulations! Awesome NSV and enjoy every moment. It just gets sweeter!
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Comgrats and welcome to the losing side! :flowerforyou:
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I so can relate. at 160lbs I am constantly being told I am skinny and tiny.
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Marking this so I can the replies.
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Having lost 112 ponds I have lose skin. The girls definitely need a lift 46DD to 38/36C. Bat wings - check. Have to be careful on really windy days may have unexpected liftoff! My knees are even wrinkly. But I am not sure I could do those surgeries. I will see. My sis says that if I get a bonus from work next year I should…
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yup trying it for tonite
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Just found out it is a FitBit issue.
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Yup me too!
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A friend told me to roast them. Look up some recipes. They are yummy!
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I am having a problem with that now. Made hubby put them away. I don't have any tips for you. Will see what others say.
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I bought the Wahoo HRM chest strap and have the app on my iPhone. The HRM will also connect with endomondo (another app I used prior to downloading the Wahoo app). I like it. Only thing you have to remember is to close the Wahoo app as it will continue to look for the HRM even if you aren't using it.
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Had LapBand one yr ago and using MFP daily. I have several GP pals who do. Go to Gastric Bypass / LapBand forum. Lots of people ther. Good luck.
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I have lost 110 pounds and feel I have about 15 - 20 to reach goal... Woot Woot!
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Welcome! You have come to the right place! MFP is awesome...
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bump
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I was told by National Weight Loss chain (went there many years ago) to drink 2 tablespoons of Apple Cider Vinegar in water before a meal. That this would help me to eat less and it woudl help prevent calorie absorption. Uhm yeah Right. Dropped some weight but it was a restrictive diet and the minute I started eating real…
