katicasi82 Member

I don't like fast food, I like TV - don't have much time for it now but sometimes I wish I could spend the day on my couch watching recorded shows, and sometimes I do...as for food, I love crisps, pasta, coconut cream in all sorts of recipes, cheese, man do I love cheese...yup I got chubby on good, expensive, home made…

Salt and vinegar crisps - yummy! Drink = Mojito!

I make beef and lentil chilli...served on rice yummy having it with quinoa today!

Kettlebells for 45 minutes then a 60 - 70 minutes swim...starting in 3 hours yay!

This makes the most sense if you have to deep fry stuff...

Oh yes!

My housemate told me that I'm 'getting gaunt' the other day...I'm 192lbs - 5'6"...gaunt is not a word I'd apply to me!

i love my sweet potato and lamb stew curry...yummy!

chromium is supposed to help with cravings - blood sugar etc... that may help but I'd google it or something!

Never really ate fast food either - the fat makes me ill, but I would eat cheese, pasta, potatoes and other yummy fattening treats (home made buns etc. and crisps man I love crisps (now I eat them every second week)! To be honest the hardest part of it healthy eating (for me) is not making myself lasagne (or insert other…

gorgeous doggy

He's almost as good as my 7 year old Boxer ---- Ziggy cos he plays guitar!

Going to start it next week...

This makes the most sense!

All I can say is WOW well done you look like a personal trainer :)

I was really thinking about taking this...was going to get a bottle next week, Thanks!

that's amazing, I'm a UK 14 now (42inches) and I would LOVE to be a ten (38 inches)...WELL DONE!

Maybe some day :)

I started on the treadmill and now I run a little on an indoor running track (Ireland = rains all the time, it's raining now) I feel better when I run on the track but I would never have been able to do it without the treadmill. When I have finished C52K and am able to run for 35 minutes I'll move it outside (when it's not…

Start by putting them in strong sauces - ragu, curry etc. and then maybe after a while you will like them!

bump oh yea!

My crush will begin in appropriately 3 months, 8 days, 2 hours and 41 minutes...the question is: Is Brett ready for the onslaught!

I weigh everything too...

I make meals with half the meat in the recipe half lentils...very filling and cheap as chips :) Also it does cost a little to get going (herbs, spices etc.) I grow what I can on my window sill and invest about 2euro a week on new herbs/spices! Also make in bulk and freeze - works out really cheap!

I track EVERY day, I like to be responsible for what I eat - even if it's bad news!

I don't have kids, my mum had four, three of us had no leash but my lil brother was a runner...one day he ran on front of a car and it was leash time for him!

And you'd think that people would recognise that overweight peeps know MORE about this sort of food validating their point further :)

I'm on almost everyday and I try to encourage others - as for advice I don't feel like I know enough...yet - when I've lost 20lbs I'll be full of it! :)

I pretty much do this - except once a week I make 10-15 portions of a meal I like and freeze them - I like to know EXACTLY what's in my food and to be honest frozen meals are not my thing :) well done though, bit of planning goes a long way!

Many doctors receive generous gifts from drug companies - I would be more inclined to trust people who have nothing to gain...