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i have lost 10 lbs in 10 weeks. I suppose I should have been clearer. I am on a workout/diet routine and was implying that perhaps eating clean would amp up my results a bit. i dont eat garbage now, but there is always room to improve and eating clean might be something to step it up a bit.
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i want to try clean eating. i can only do it until thanksigving but then well, i have to skip thanksigivng and get back on eating clean after that until xmas LOL. cant miss my aunts yummy meal! but i think this would really help me lose a few extra over the next few weeks
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hey ladies, me too! I need some support and motivation! i am making my first two habits i want to keep with are to try to watch my calorie intake - to get in habit of not overeating and making better choices. i dont want to have to count calories forever. and 2nd goal is to try to get in my 10K steps a day. i want to start…
