Replies
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The D-lights the turkey sausage with egg whites and cheese on a muffin and only 250 in colories :)
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I have been having the same problem the first 12lbs came off pretty quick and with out effort now im stuck now sure where to go from here been going to the gym 3 days a week, cut back on every thing. any suggestions that would help. Candybubbles
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Hello im new to MFP been using it now for over a month, and its working for me. I recently joined golds gym in dundalk, I work in baltimore city. Just need some support as this has been a struggle for me since a young kid now im in my early 30's and need a change in life !
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I dont live far from an essex maryland .
