Replies
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I'm not sure how to add. But I need help and encouragement.
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I'll be your friend. I need them friends too for encouragement.
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I'm right there with you.
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I'm not new to My Fitness Pal either but I'm back for a reboot to get on the right track. I want to feel healthy and get off some of these meds. You can do it one meal at a time.
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Hello All; I just started my weigh loss tools today after my back injections, I have a bad back. The doctor stated the less I weigh, the better I will feel, so now I can at least start walking again. Looking forward to getting this winter weigh OFF. So I say all that to say I'm IN. Stats: SW: 191 CW: 189 1stGW: 170 (by…
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Just found this free app for my new iPad. I am looking for help and encouragement to become healthier. I have a bad back and if I could lose some weight I think it will help some. Any suggestions on foods and exercises. Simple foods not a cook. Thanks.
