Wavdeep

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  • Dear MFP Please add a 'poop-tracking' function to your website so that I can track progress against preset floating targets. Eg: Week 1: Floats as much as an iceberg Week 2: Floats as much as a kayak Week 3: Floats as much as a balloon Thanks
  • Related note - one very effective and sustainable way to burn fat is to increase muscle tone and mass. To do this you need to exercise and then take on enough carbs and protein to rebuild the muscle stronger and leaner. If you don't take on the calories you will risk burning muscle instead of fat when you exercise which…
  • I find it impossible to remember to drink throughout the day and don't really like water (yes, I know) so tend to force myself to neck a pint at breakfast and another just before going to bed.
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