Replies
-
Wow, that's a seriously amazing transformation! Awesome work! Thanks for sharing :-)
-
I'm 42, you can add me if you like!
-
FT4 also. I would get the newer "soft strap" with it
-
This happened to me last night. A woman I hadn't seen in a while commented on it but said she was a little afraid to say anything because she thought I might be sick. She said she commented on a guy's weight loss once and he told her it was because he had cancer though, so I guess I can understand her apprehension. Before…
-
That's great!
-
I agree, nice post :-)
-
Wow, that's awesome! Congratulations!
-
You look great! Good work!
-
Great work, thanks for the inspiring post! :-)
-
Great progress!
-
Great work!
-
Great work! Keep at it!
-
Wow, you look great!
-
Awesome job with your weight loss! It looks like your photobucket album is set to "Private", if that helps.
-
Wow, great work!
-
Great work! and thanks for sharing! :-)
-
Thanks!
-
I have this one and have used it pretty hard daily for 6 months. It's holding up well so far. EatSmart Precision Pro - Multifunction Digital Kitchen Scale w/ Extra Large LCD and 11 Lb. Capacity http://www.amazon.com/gp/product/B002CM6TVI/ref=oh_details_o00_s00_i01 It holds 11 lbs too which is good if you want to weigh a…
-
Wow, awesome work!
-
Great work!
-
I think it's great that you logged a "before" day of eating. I wish I had done that. I'm sure a had MANY days that were very similar to that one before I started on MFP. It's eye-opening. Good luck! :-)
-
Great work!!
-
Wow! glad this got bumped, awesome work, very inspiring!!
-
That's awesome!! and thank you for sharing your story :-)
-
I started on New Years Eve... I'm still here and still going! Yay! :-) Wow, it's really AMAZING how much some of you have lost in such a short time. Congrats to all!
-
Hi Lect! :-) I also use Optimum Nutrition... the "double rich" chocolate kind. I found the best prices on Amazon and Netrition last I checked. I usually mix it like this: 1 cup skim milk, 30g protein powder, 5g dark chocolate cocoa powder (unsweetened... I really like dark chocolate though), one stevia packet, 60-80g…
-
Thanks everyone for the kind words :-) you're all awesome!!
-
Cool idea, thanks!
-
I weigh the plain raw kernels, put them in a brown paper lunch bag, and microwave it. It works very well once you figure out the time, and it's 100% plain except for what you choose to put on it. I didn't think this would work at first, I thought you needed a special bag or something. It's way cheaper too! :-)
-
Great post, thanks! :smile: