SunandaM Member

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  • I have a terrible sugar addiction too. I've found that snacking on vegitables (asaparagus, broccoli, sliced green pepper, baby spinach) helps a bit. A lot of times I crave something but I know I'm not actually hungry. Instead of mindlessly eating a Twix and then another Twix and then maybe some peanut M&Ms, if I snack of…
    in real sugar addiction Comment by SunandaM July 2013
  • Thanks everyone, I really appreciate the response!
    in Thoughts on Insanity Comment by SunandaM August 2012
  • Do you think following the meal plan is equivalent to counting calories on MFP? Also, how many calories do you say you burn? I just estimate about 350.
    in Thoughts on Insanity Comment by SunandaM August 2012
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