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Dymatize Elite from bodybuilding.com is very good tasting, mixes well with water or milk, and is one of the lowest calorie ones. I just recently tried the fudge brownie and it could be a milkshake when you put it in a blender with ice cubes.
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Ok, my wife is celiac and uber sensitive. As far as fries goes, it is hard to beat Five Guys. They are very cautious when they cook. She has never had any problems with their fries or getting the burger without the bun. Pizza, Mellow Mushroom is the place to go. The gluten free takes longer because it is cleaned and cooked…
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I am planning on doing the Dash in Tennessee. Trying to decide if I am brave enough to do the Tough Mudder in Georgia.
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I don't always eat back my calories, but usually end up eating some of them because it says I can. I do make sure that on days I will probably eat more (like today with the Super Bowl) that I exercise enough to make up for it. I have always hit my target weight loss (sometimes more) which is what you are supposed to be…
