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My best advice is to have a plan for your day- I have started planning my meals for the whole week, usually on Sundays. If I have that, at LEAST I have something to go by! I have recently quit drinking sodas, it really sucks to have to quit them all together but I really didn't see any other way for me. If I limited myself…
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Hello everyone, I am new to this group. I'm a 35 year old business owner with a husband & an 8 year old daughter. It is really important to me to set a good example for her. My husband thinks working all day gives him plenty of exercise, so it goes without saying he is not very supportive of my efforts. I have been AWOL…
