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I just recently started back on here too. There is great support here. Feel free to add me.
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I went through the very same thing. I was on a mostly liquid "shake" diet and lost 70 pounds! I lost steadily every week and exercised too. I cheated along the way too and once I lost that weight (I wasn't at goal) I started slowly eating more and more and drinking sodas, quit exercising and BAM! here I am with all of it…
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Add me if you like I just recently started back on here and need the motivation and help too. :-)
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Oh goodness yes, sometimes I feel this way. I know that I shouldn't eat it or I will do good all day and then in the evening I mess up the whole day because I eat a big meal! I get really aggravated at myself because I feel I should have the discipline to just not do it...
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Hello otkbrat, I live in Kentucky! I just recently started back on this site. I need the accountability and some structure to this journey. I lost 70 pounds on a "shake" diet and I have since gained it all back! I'm so depressed about it but I've wallowed in it long enough and it's time to get up and get going again. I…
