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Hi Emy. I have people at work who can be motivating, but others who just sabotage. I am somewhat private when it comes to dieting at work. I have a boss who announces every other month that she is on a diet. She is very serious for a week and then gives up and then tries something new the next month. This has been going on…
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Emy, Thanks for the motivation. Congrats on quitting smoking. A very huge accomplishment. My fitness has significantly declined in the past three years. Prior to that I was pretty active and attending a gym regularly. Now I barely walk a mile once a week. I can usually focus on eating well or working out, but getting the 2…
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Hello, I'm Annette from MD and I'm 46 years old with one daughter who is 20. I have used MFP in the past and have lost some weight, but have never been able to stick with it. At the moment I feel pretty horrible about myself. I have always had weight issues and have never been able to achieve a goal weight. I'm at a…
