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www.fitnessblender.com has a ton of free videos and many of them are body weight exercises that don't require equipment. Lots of at home cardio, abs, HIIT, strength training workouts. They also have videos in their extras section with a lot of really useful information. They recommend a mix of high intensity cardio…
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Congratulations!! :)
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I was going to say the same thing- I love fitnessblender.com!! Check out the low impact workouts. All the videos are free and you can search by length, intensity, equipment needed (most need none or dumbbells). I'm *only* a D but I used to wear two sports bras (or one and a compression tank) until I bought a really good…