deborahlena

Is it too late for me to join in to the Feb. challenge? I need some accountability. Too much stress in my life but I want to release the pounds I have been putting on.

Just look at the pop tarts as little squares of poison to your body because that is what they really are. You wouldn't drink Drano. They are full of trans fat and sugar = poison to every cell in your body . Your cell membranes are made up of fatty acids so if you eat foods with a lot of trans fat that's what your cells…

I am Canadian living in Ajax Ontario. Anyone else living near me?

I know plenty of people who have lost 100, 200, 300 and even 400 pounds. If you are interested in finding out more, send me an email to info@nutritiontherapy.ca or call me at 905-239-3485. I can connect you with some of the people who have lost this kind of weight. You could join a life transform challenge with big cash…

Hi, I am really sorry to hear about your loss. I can not begin to know how that feels, only imagine what you are going through. My deepest sympathies to you. I started on my fitness pal because I have it on my phone. I find it easier to log into the computer than my phone. I am testing this out for my clients as I am a…