scarlettmarie1

This is exactly what I came on here to find out too. I read that it makes you feel fuller.. not sure if thats right or not though! I want to know if it will aid weight-loss or if it's just a healthy alternative to other hot drinks! :)

Hello everybody!! I am a new member, I signed up about 4 weeks ago, been exercising and eating well for like a week now, so joining myfitnesspal community to motivate me! I am hoping to lose about 44 pounds!! Half already lost 7 since christmas!! So Im really hoping to achieve well! Feeling really motivated at the moment…