Replies
-
http://www.bodybuilding.com/exercises/ I like the videos. I"m a visual learner too.
-
LOL, pretty much what I was thinking.
-
www.kellymom.com has information relating to dietary needs of breastfeeding mommas. My son weaned a year ago so don't quote me but I think the additional calorie intake is right around 200-300.
-
All I was told was cardio, cardio, cardio, core, cardio. I'm interested to hear any good tips as well.
-
When my mother and husband pointed out I have almost no pictures of me with our 3 year old son. I realized that it was a terrible thing to do to my son and it was time to fix it.
-
No, and I worry that will, but he's always been active and fit and I"m the lazy bones in the family. He also has 10 inches on me in height. I threaten to feed him carbs in his sleep on days I'm feeling discouraged :embarassed:
-
We have strength equipment at home that my husband uses when he's working to many crazy hours to hit the gym so we just added weights for me to it. So I strength train at home. Usually alone but every now and then my husbands schedule lines up and we work out together so he can coach me. I tried jogging and hated it. So I…
