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Going to give it my best shot =) I started this month at 228lbs. I'm trying not to be obsessive about weighing myself, so i hope to step on the scale (or sit on it, as is the case of the scale at my job) at the end of the month and see 223lbs or less! My biggest challenge: Drinking water! I'm getting better about it, but…
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Everyone has given some great information, so just count me as another person who has tried, and loved the C25k program. I never finished it entirely (shame on me), but I still saw a vast improvement in the amount of time I could jog that I've sustained to this day. Man...I really think I ought to give it a try again and…
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Bahahaa. Oh man, pleasure to see someone else mention this. I was at work today and my boss walked up and asked if I had completed something we were working on the previous day. My response: I was going to fax that doctor, but then I took an arrow to the knee. They *really* didnt get it. Bwhahahaha.
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Count me as another ginger girl who decided tanning beds just aren't worth it. My family has a history of skin cancer and I rock the spf 100 even in the winter time. I do of course firmly believe it is your own choice, some people just love that tanned look. I work with geriatrics though and have no desire to be as…
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E. City, North Carolina!
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I probably should have said how tall I was! I'm about 5'9". Everyone I know in person in SHOCKED when they hear what I weigh. That's often why I struggle with BMI standards which tell me that I fall in the Obese category. From what I've read, for my height and age (26) - I'm supposed to be between 126 - 169. I think I…
