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Anyone can feel free to add me. I am studying to be a personal trainer.. Im full of helpful information :wink: Best of luck to you.
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Yeah I have done 2 my first was the turkey trot last year and I also ran in gasprilla this year. Im signed up for the best damn race in Feb. Im excited to get back out there and run. What about you? Any races planned?
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I just started running last year. Cant wait till it cools down a little so I can really get out there and train.
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It took me about a month and a half to notice any results. Hang in there its worth it. :-)