mattkellett

nope I ask where is mine!, it's all about balance.

not all of us!, remember that women do the same to men (dont say you dont) I love my wife no matter her size, but love her enough to not let her gain weight.

nice picks in music, and better pics, your transformation is an inspiration, good for you.

i would want a inbetween the Ryan R look and the "super jesus" look. Women say that the body doesnt count, but come on!!!! it does, like a guy saying that he like "eyes" as abest feature, COME ON MAN!!!! lol, cant believe I just wasted 30 seconds of my life to post a reply to this.

Can I be the *kitten* here? but in the nicest way and becuase I truly do care about anyone trying to lose weight. You need to change your verbage, " I can't plan out my foods that well because of school"- I am sorry, you choose not to and "I'm not able to be home exercising all day or go out to the store to by the foods…

AWESOME< LOVE THIS , I was trying to think on how to describe a pwerfect squat and relate it to a baby posisiton, and then I found your reply! just awesome thanks for that.

your knee is safest when you are *kitten* is the grass, it is way more open to injury when you just do partial squats. Everyone has a different "squat position" the old "toes forward, shoulder width apart" is as old school as the "dont squat all the way down. People need to learn to stay quiet unless they REALLY know what…

Calgary Alberta

Promasil, vanilla soft serve, you will not dissapointed.

truthfully I dont argue to often, but my very last "argument" was about a purchase I made, and my wife thinking I always get scammed, she thinks the world is out to get her. it isnt very juicy, but thatwas my " argument"

great reason, but remember its about your dad and YOU!!! god luck to you.

i am assuming you are a lady? why do you really want to lose weight, the emotional reason.

simple, MOVE!!!! burn calories, there is no secret! good luck

could you have not just rolled up your sleeve?, just sayin!

well played!

I "try" to avoid all Chain restaurants, I want a restuarant that wiill accomdate any special requests I have that use good fresh foods, but also love some (very few) chain restaurants.

was the unpopular jock, kinda in the "in" crowd but not really. Funny that I went on to play professional Football, didnt even entertain the idea of going to my 20 year highschool reunion. that is my biggest fear as a dad, is when my boys go to JR high and High school.

I agree 100% there is not a lot of nutritional value in a banana. Try field berries, low on the glycemic index and packed full of antioxidants. Banana's are SOOOOOO overrated!!!! and the whole "but they ar e a fgreat source of Potssium" line makes me ill, there are very few of us working that hard that we need to be…

it's the same thing! "tone up" is a sugared coated way to say "lose wieght" in my opinion. muscle are there you need to lose fat to appear more "toned" we all have a different description of what toned looks like to them.

How do you do them yourself? How do you reach and see you scapular fold? Or your tricep, for that matter. To get a body fat% you need all measurements You need someone qualified who has done numerous measurements to have any sense of accuracy.

On, that's what blind folds are for!

a nice long neck, hair up, lips. a fit and toned *kitten*. too many just to pick 1 or 2. proportional to the rest of the body, and ROCK waht you have OWN IT!!!!!

oops love the glasses

great shiny lips!

end this, why are we giving this guy the time to respond to him, stop responding, it's at 7 pages!!!!! wow! and really!? there are other sites for that buddy, get out your visa and joing one.

I might catch gruf from the dudes, but I must say I am a great hugger, I am the daughter my mom never had, I love to spoon, snuggle, hug, etc.... nothing beats a great hug or prolonged snuggle. Humans need that interaction.

the picture is of me, and thanks

courtneynitkit, looking very suductive! great pic

mulmhmm , looks like your on vacation! very relaxed

enjoythespin = 9 you are very stunning.