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Hey, I had my baby girl 8 months ago. Initially for the first 6 weeks I just walked and ate healthy cut out all junk and didn't eat carbs after 3pm. When I got approval from my doctor I did stair climbing and biking on a stationary bike when she would take her naps. This helped amazingly. I started at 235 end of Sept was…
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Age 29 CW 150 GW 128 H 5'4
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Count me in
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Love spinning pretty much the only exercise I have been doing and down 70lbs.
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Sound yummy!
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You look amazing congrats!
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You look great!
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I weigh myself every Sunday Morning when I wake up.