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mmmmm...
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Hi! I am new too. did one week which I recorded at least a half pound loss. I say this because I didn't write down exactly what the scale said at first. :) I didn't like it. But also I take a diuretic so that changes your weight and it was a bit confusing to decide what my true weight was as I was starting to decrease the…
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i LOVED ALL THE BREAKFAST IDEAS. i LOVE TO SIT DOWN AND MAKE FRESH COFFEE AND HAVE SOME TIME TO MYSELF OVER BREAKFAST ALONE. ENJOY FROZEN WHOLEWHEAT WAFFLES- MANY VARIETIES. i BUY NO SUGAR SYRUP AND THE FAMILY USES IT AND DON'T EVEN NOTICE. FRESH FRUIT - STRABERRIES OR BANANAS ON TOP. LIGHT COOL WHIP OR NON FAT. NOW FOR…
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THAT'S GOOD ! i LOVE WHOLE WHEAT WAFFLES AND I LOVE PEANUT BUTTER WITH BANANAS!
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SOUNDS GREAT! :happy: