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I would like to clarify for anyone who might care that my birthday was January 11th and I am actually 18 now.
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Please?
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My profile says I'm 19, although I'm a little younger, and I was actually looking at colleges in Northern California. Feel free to add me. :)
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"Life's not about waiting for the storm to pass, it's about learning to dance in the rain."
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First of all, don't give up, set-backs happen to us all. You may have gained a little bit of muscle, not tracked your calories correctly, or been planning for too many calories. Make sure you write enter everything you eat because little things can add up. You might reconsider how many calories you're eating to see if…
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Oh, I'm wounded. I love cardio, not just to lose weight but because it's fun. I can ride my bike for a couple hours just because I enjoy it and I frequently go running with friends. I don't find standing in my living room lifting hand weights to be enjoyable. I honestly have great leg muscles from all the running and…
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If you actually puke or even gag then that's a bad sign, but if you just feel nauseous it's probably safe to keep going. You might try stopping and drinking water. I get nauseous as well as bad cramps if I run when I'm dehydrated.
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You look AWESOME! Congratulations on all your hard work!
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I can see a huge difference! Great job! This is above and beyond what the average person will ever do and you've done it!
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SW: 154.8 CW: 152.8 GW: 125 Height: 5'8" Age: 18
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Oh, that's a shame, I just adore oatmeal; I could eat whole mountains or the stuff, hot or cold. You could try adding cinnamon and/or zero calories sweetener. I also like adding berries or bananas. You might try bananas and cinnamon because the cinnamon would cover up the taste and the banana would add a healthy dose of…
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I don't eat them back intentionally, but they help me to not feel so bad if I slip up so I can keep moving in the right direction.
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I'm female and I'm nearly 18. I just signed up as well, you can add me.
