chunkiedunker Member

what have i eaten? anything i want. You just have to eat it in portion controls. if i wasn't able to have certain foods ever again to be skinny or i could eat them and be fat it would be a very tough choice but i would probably be fat. I can enjoy a piece of pizza still without eating an entire pizza. I put myself into a…

I know I'm cheesy but this songs always get me going! http://www.youtube.com/watch?v=uSD4vsh1zDA

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Really only one other person has had snow ice cream?

Thanks for the tip on the insurance. i will have to look into that. Ive heard that sometimes companies will even give you monthly "bonuses" for joining a gym. I will check into that. just doing a quick search last night brought up that anytime fitness was one of the more expensive gyms and you get locked into a year…

Any help here? i would have to imagine a couple people know about these gyms?

I use jvc gummies. They are cheap and can get them at big lots or walmart for under 20 bucks. They have a foam earbud that kind of works like ear plugs. They do a great job of blocking out noise as well. I havent had one fall out while running. I just wish they were wireless.

Put the corn in a strainer and rinse the corn off with water. U will wash a lot of the sodium away. Plus just drink extra water.

this statement is exactly true. it took you years to put the weight on, a couple days of eating or splurging isn't going to be the death of you. now i in no way think this is a eat 8 plates for thanksgiving, but enjoy the great food and be thankful for it. then bust your butt the following couple days to burn it off. this…

i eat sunflower seeds all day long basically. one serving is alot and it takes a alot of time to crack and eat them. it may be a little uhmm messy but 1 serving of sunflower seeds seems like you are snacking on them all day. i also usually do a fiber bar or protein bar in there too. i log the sunflower seeds as my am snack…

NOPE, i have no desire to watch them. i have a family member who has a monthly party where him and his friends get together and just watch the movies. they have asked me to join them several times. i have no desire at all. if im going to sit infront of the tv all day its going to be to watch football.

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so glad you are back. i hope you are not back in a limited controlled way. you should be able to speak your mind. after all it is a right of yours. great job on the free trainer. i believe this was part of the movie bridesmaids. the girls working out next to a training class in the park. i would be careful not to tick too…

THIS, I cant spell either of those words without saying B-e-a- utiful like jim carrey. and singing b-a-n-a-n-a-s from gwen stefani.

i feel mine is a joke as well. as i am over weight and in the obese category right now, but the weight they tell me i need to be in is 170 to 200. i am 6'5" tall and weigh 304 right now. when i was in highschool and just out of high school i was a little shorter and 225. i felt amazing and looked great. i couldn't imagine…

I TOTALLY understand this. I too am too big for roller coasters. i am 6'5" tall and at one point a couple years ago was atleast 378 lbs. I live about an hour from Cedar Point in Sandusky OH, and as a kid we never went. as i got older i started going once or twice a year. i love them. the last several years im back to not…

I gave them up july 1st. I dont have that many cravings. Gave them up cold turkey. But i also got into an accident and messed myself up pretty good. I couldnt walk outside for a week. But once i could i just didnt. I started eating and sucking on sunflower seeds. But the cravings are still there. But u realize the cravings…

Thank you all for the kind words. I am still working hard at this and will not be giving up until i hit my goal. C25k has been great and i owe most of my loss to my fiance andi and mfp. :D

yep, you're in better shape. i started c25k a while ago and when i first started i would burn crazy amounts. my first week it would be nothing to burn 1500 calories doing c25k. now that im up to week 5, im down to burning 900 cals per run. im running more than i am walking now but burning less. It happened quick too. i…

no way. its too early to the situation. i understand the amount of money that is spent during this. but think of the overall picture. alot of businesses have been washed away, or are closed trying to dry out. merchandise ruined. no power to buildings, 3 hours to get from one point to another. adding another crap load of…

i love your rants. i have been wanting to do something simliar to your rants but on my blog instead of the boards. i always have things i want to rant or rave about, i just havn't brought myself to do it. PLEASE dont let a few people ruin this for the rest of us. i look forward to reading your rant every day. i just wish i…

I use to drink sprite. regular sprite every single day, sometimes 2 or 3 20 ounce bottles. sometimes only one bottle. 5 days a week i was like this. i basically quit over night. i bought a water cup to work with me. i drink 1 to 3 of them a day now. your talking to a guy who HATED the taste of water. i use to make ice tea…

i smoked for many years. my smoking was a juggling act. sometimes i would smoke none, other times i would smoke 2 packs a day. i rarely ever smoked at home unless i was alone and bored. i use to smoke 3 each way to work. but then i bought a new car and stopped smoking on my drives. but i would smoke 2 each break i had at…

i use jvc ha-fx35's i bought them at big lots for 5 or 10 dollars. they have a wire but the ear buds are like a big foam end instead of the flexible rubber piece like others have. imagine having the foam ear plugs in but with sound and a wire coming from them. they stay in place. i wear them all day at work listening to…

i was a fat child. i always wore "husky" jeans. my mom use to try and down play it by saying, oh you are just big boned, or you must wear a popular size cause i cant find them anywhere. that was code for the store doesn't have your size. unfortunately i still wear a "popular size." and have to usually order my pants…

i put on a shirt to go for a run the other day that i use to wear all the time, i put it on and said holy crap im swimming in this shirt. the shirt was huge on me. ive had to put holes in belts, i can slip pants on and off without unbuttoning them. but for some reason this shirt thing was a major hit with me.

some people will buy just about anything. i know people who have tried several of the get thin quick products. they dont work. you may find something that works for a short period but in reality its causing you internal damage to your liver or kidneys and the moment you stop taking them, your gaining again. hard work,…

i finished up week 3 day 3 last night. week 4 looks killer. but something ive always done since starting. i dont do the cool down when they tell me. i downloaded the app that tells me when to run and walk. when it says cool down, i jog again for 1.5 mins then walk for 1.5 mins then jog 2 mins. when she says completed is…

Being a former smoker as of a few months ago and an obese person no i dont think they should be charged more. But i dont think anyone should. When u think about it, insurance companies are a legal form of thievery. They take ur money, and rarely pay out. U still get a bill most of the time and have to jump thru hoops to…