jsabol21

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  • 5424+25+5449
    in Collective weight loss Comment by jsabol21 May 2012
  • hey! I'm 5'7 as well. Started my first office job about two years ago, and put on some weight. I just reached my first goal- 20 lbs. I weighed 172 for the first time, but am now down to 150. I feel great! I don't exercise much right now, but I'm lucky to have a pretty healthy metabolism still. I'd like to increase my…
    in 5'7-150lbs. 10 lbs to go. Comment by jsabol21 April 2012
  • Not about the protien, but about his age and MFP. Why don't you just say he is two years older on the age? Unless you find anything here offensive or dangerous (I'm not sure how you could), he's fine to use the tool. Also, as his parent you have the right to consent. If you think you'd like to monitor it, make it a…
    in How much protein? Comment by jsabol21 January 2012
  • Hey- This might be true with some small breeds, but not with my Jack Russell Terrier, or I would guess most other Terriers. I have good control over him in many situations, but I cannot control his cat-attacking drive! That said, he FINALLY gets along with my mom's cat who ignores him. Usually, a shelter will let you test…
    in Question for dog owners with cats. Comment by jsabol21 January 2012
  • You would need to eat more carbs than 40 g. unless you were going to go low carb higher fat. You would be close to a low amount that will put you into ketosis. Seems like you are not a vegetarian. If you have a desire to go this low carb, switch a fruit snack to a green salad with fats and add a good portion of meat for…
    in Carbs ? Comment by jsabol21 January 2012
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