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I was the same way!!! It was horrible. I would feel all proud that I went for a run and made it through but then I couldn't run again for 3 days because of my shins! I read somewhere to up the incline on the treadmill. Something about going uphill instead of slapping your feet on the flat belt works. I tried it and I…
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I just had an emergency craving and drove to the store to buy a candy bar!
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2 tbsp coffeemate hazelnut creamer (with allll the fat and sugar)! coffee in the morning is my favorite meal of the day so I make it good:) About 75 calories.
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eye see you!
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:flowerforyou: fine, heres a damn pic
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Based on what you have entered your estimated life expectancy is: 85 years Your largest modifiable risk factor is: Alcohol
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you look like a survivor @ elenathegreat
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nope. unless Im really hungry or snacky then I will cut into my exercise calories but I try not to!
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Exactly what he said!!!!! The first 2 weeks were super hard for me. I quit about 6 1/2 months ago and I feel sooooooo great and I can run!! I stayed away from drinking for a good month because I knew I couldnt drink without smoking. Hang in there. Its soooooooooooooooooooooooooooooooooo worth it! My advice is to stay busy…
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I love using panko on cod :)
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Making this right now! I will share my review after dinner :)
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bumping! I love this!
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Ditto!
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Dont do it!! I used to work in a tanning salon. I have seen not only what it does to your skin but to your eyes as well. yuck! I suggest airbrush tan which is like mystic but better. Most of the updated salons have the clear mystic spray so that it doesnt look orange anymore. Always start with a level 1 mystic to see if…
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anyone eat pickles dipped in peanut butter?? mmmmmmmmmm I also have peanut butter on my pancakes.....when I was allowed to eat them :/
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My dad always had a piece of bread and peanut butter with his chili!! love it!
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Hi! I started about a week after the new year and Im 21 lbs down :) I never want to stop, it feels too good!!!
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YESSSSSSSS!!!! I dont wanna do my hour long cardio next to you if I dont have to so go away! You are breathing in my oxygen and your breath/balls stink. Just sayin'.
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30 in september!!! ahhhhhh but thanks :)
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26?
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Hi I just started it today! Im interested to hear what people have to say too!
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same here!!!! I remember crying watching their concert on TV!!
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SW: 170 lbs ( Wednesday February 1) Week 1: 167.2 lbs (Wednesday February 8) -2.8 total Week 2: 164.0 lbs (Wednesday February 15)- 6 total Week 3: 163.2 lbs ( Wedenesday February 22)-6.8 total Week 4:161.6 lbs (Wednesday February 29)-8.4 total Ok, so not quite 10 pounds but hey, its a short month!!
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8.5 :)
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WWTLTY blew bubbles? [/quote] halloween When was the last time you went for a walk through the woods?
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OMG! Same here!!! I change the channel as soon as I see her and I change it fast! Why is she so annoying?!?!
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I tried P90x and made it 62 days then quit becuse I didnt lose a pound or inches in places that would make my clothes fit differently. I do know I was stronger! I started getting that "V" shape on my upper body but I wanted to lose weight not bulk up! It is ALOT of work and time! You really want to see it pay off but for…
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You look naked!! :)
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Good question! I would like to know too!
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I want in please!!
