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WOW what a transformation! you look terrific! Great job!
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I haven't had this done,sounds like a good idea especially if insurance covers it. Does she have food allergies? I haven't really heard of anyone getting tested unless they have sensitivities with food/chemicals.
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I don't do it. I am not in that mindset that says it's only one meal it won't matter. What if that one meal turns into 5. I am overweight for a reason now I need to change my thinking and embrace the positive change I need to make. good luck with your cheat days but know that one cheat day can easily turn into two or…
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I love all the fiber one cereals with the unsweetened almond milk! YUM! I could eat it all day but don't.
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NO WAY!! I only told my mom about this website. I feel like being on here it's a level playing field, no one is going to judge me. All of us are on here to reach a goal and have support. I will never link my FB account with this one.
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syracuse area!!! how about you!
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WOW! You truely inspire me. Thank you for sharing!
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Hi everyone! It was nice meeting you all. I have accepted everyone's request and just sent a few. I hope I got everyone!
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I may try the peppermint tea. Maybe it's not even hunger maybe it's just out of habbit. Either way I need to stop it. Thanks for everyones advise!
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Great Job!
