krika1

WOW what a transformation! you look terrific! Great job!

I haven't had this done,sounds like a good idea especially if insurance covers it. Does she have food allergies? I haven't really heard of anyone getting tested unless they have sensitivities with food/chemicals.

I don't do it. I am not in that mindset that says it's only one meal it won't matter. What if that one meal turns into 5. I am overweight for a reason now I need to change my thinking and embrace the positive change I need to make. good luck with your cheat days but know that one cheat day can easily turn into two or…

I love all the fiber one cereals with the unsweetened almond milk! YUM! I could eat it all day but don't.

NO WAY!! I only told my mom about this website. I feel like being on here it's a level playing field, no one is going to judge me. All of us are on here to reach a goal and have support. I will never link my FB account with this one.

syracuse area!!! how about you!

WOW! You truely inspire me. Thank you for sharing!

Hi everyone! It was nice meeting you all. I have accepted everyone's request and just sent a few. I hope I got everyone!

I may try the peppermint tea. Maybe it's not even hunger maybe it's just out of habbit. Either way I need to stop it. Thanks for everyones advise!

Great Job!