Replies
-
http://en.wikipedia.org/wiki/Glycemic_index#Glycemic_index_of_foods Low GI foods will release energy slowly helping you feel fuller longer. Snacking on seeds or even fruit should help see you through to your next meal!
-
Well, I have EA Sports Fitness Active 2 (I think that's the right name) and that thing kicks my *kitten*. I'm planning on using it regularly to kick start my 2012 weight loss.
-
Any idea what us Brits could use as a substitute for the soup mentioned in the recipe?
-
^This! That pretty much sums up everything we're trying to do.
-
By weight Tea Leaves contain more caffeine than coffee beans, but by the time you make the drink then tea has less caffeine than coffee. Though I can't remember by how much!
-
I buy the cheapy Tesco "Quality Tea"! I can't tell the difference between that and more expensive brands. Which probably doesn't make me a proper tea lover!
-
I think there's a few different schools of thought on this; There's the old saying "Breakfast like a King, Lunch like a Lord, Supper like a Pauper" which says to eat more at the start of the day. Other people will say to spread the calories evenly through the day (5-6 small meals) to keep blood sugar constant. My own view,…
