Princessme25

Wow since jan 09?? wow thats freakin awesome

:smile: wow great work glad it paid off . congrats with the results

thanks will do

was wearing sweat pants, tshirt and sweat shirt (towards the end i took off sweat shirt)

:huh: Ok so last night i worked out treadmill and elipital 30mins at the fitness center at my complex. ok so it was crazy cold here like maybe 25 degrees or something maybe colder. I noticed my right side got really really cold and my chest got really really cold like my body was literally freezing from the inside out.…

omg did the part 2 or level 2 and the firm body sculpt upper body omg def feeling it today :smile: the 30day shred is def intense

i buy these too also choc. sorbet from trader joes really good stuff

thanks for the replies

I just tried this , 2 days ago still sore i did level 1 and 2 back to back omg wow. I didnt know there was a level 3 i use the free VOD but i guess i may buy the real dvd . but the level 2 has me sore will have to get used to that before i swtich up. Glad there are alot of shredders on here

Thanks will keep everyone posted

Anyone tired adipex ? reviews ? a friend of mine goes to this weight clinic and this is what they have gave her so far she says she lost 18lbs . But im wondering if this is healthy. presription is from the dr there.

I do weekly on sundays

Ok been using this site for few weeks havnet really did the into , so here i go world lol . My name is Princess. im 5'4 and the last year omg have been between 172-186 (186 hightest) so now i am back to 177 uhh and trying to get to goal of 140 so here i go again . Right now im 14-16 trying to get to size 6-8... Good luck…

:smile: thats great you can do it. love the lil milstones :-)

I havent tried this yet i tried the 30day shred omg i did both circuits 2 days ago and still feel sore , she actually says during the video "ok i know you feel like your going to die" lol def intesne i love the 30day shred will try the others thanks

:smile: I have actually had good results getting them to fade. Dont have any on the belly some on the hips, I use pure shea butter mixed with coco butter ( i whip it with coconut oil) I guess you can buy it too already made somewhere. And Avon stretch mark fade cream dont have the exact name off hand but its a purple…

ok so last night i was kinda bored and didnt want to go to the fitness center at my apt. due to the rain so i checked VOD and the Gillian michaels 30day shred and the biggest loser workouts for free. So really if you have cable no excuse not to workout . Just thought id share because i was actually going to buy these dvds…

:smile: Wow im kinda new here about a month so a newbie i guess. Just wanted to say congrats on the success i have about 31 to lose for my final goal. but congrats wow i know you have worked so hard.

yay congrats on the progress

:happy: havent tried these but also trader joes has some really good fat-free brownies "No Pudge" brownies are soo good. I have review on them on my recipe and cooking blog www.mmmmUmmGood.blogspot.com

:smile: Try almonds, apple slices (you can get the kind from trader joes that are presliced and dont turn brown and keep them at your desk) , carrots, yogurt