Hernandeak11 Member

Did you recently cut caffeine out of your diet? That's exactly what happened to me

Amen! Peanut Butter is the most disgusting tasting thing on this planet to me! :sick: As for lower-cal protein, I love egg whites and Muscle Milk has a 100 calorie formula out there

I bought a pound of Ground Turkey from wal-mart earlier this week, and added jalapenos, cheese, oats (helps hold mine together) and bacon and formed into patties and had 248 calorie turkey burgers that lasted me 4 days! You can obviously do this with ground beef, etc. and add whatever you like.

I agree that Honey Nut > PB, but my favorite cereal is Special K Red Berries

Waffles! But i still like the other two.

It all depends on your build. If you have a smaller frame, etc. 120 would be a perfectly fine goal. The way I'm built (all chest and backside), I couldn't imagine being less that 135-140

Biking :heart: Followed by a niiice, long shower

My long-time boyfriend is 2 years younger than me, and I wouldn't want to be engaged until his last year of college, or until he's out of college...so not until about 24-25 for me. And kids..not until about 30 lol..I plan on going to grad school soon after I get my Bachelor's.

Beautifully put.

I read this earlier today, the one titled "We've Got Trouble" Highly recommend reading

I went through the same thing on my stomach, sides, and arms. When I started losing weight, I began to rub Palmer's Coco Butter (a lot of pregnant women use this), and I definitely noticed a difference. I've lost 20 lbs in two months and the marks on my arms are completely gone (or completely faded, I can't see them), and…

I put it as Dance, typically mosh on, my friend!

Bump I'm on day 5 of level three and I haven't decided where to go from here yet

I think tanning beds are fine in moderation--there are obviously people who practically live in them! I always wear sunscreen in the summer, but spend as much time outside as possible. I'm lucky to be part Hispanic, so I tan easily/rarely burn...my poor skinny, white boyfriend is another story....

I typically don't focus on their body shape, I just see an active person enjoying the beautiful weather. I went on a jog through my pedestrian-heavy college town yesterday and asked myself, "Why have I never done this before?"

I agree. See, we're not all (or not even slightly) bad people.

$90 September-June UW-Whitewater Williams Center I think it's worth it for how often i use it

This. I can't even remember the last time I had McDonald's

..sometimes refuse to take a bite until everything in my meal is logged :blushing:

I woudn't recommend it. Your body/muscles need rest in order to change. The math may come out nice, but I guarantee you won't get the same results.

-I work out 5-6 days a week for anywhere between 25-60 minutes (cardio, strength, the whole she-bang) -No soda or fast food..but pretty much anything else is fair game, although I try to stay as clean as possible -I EAT BACK MY EXERCISE CALS..I feel like absolute crap if i don't -I try to drink as much water as possible,…

A long bath sounds fantastic, plus some pain reliever. And of course a good night's sleep!

Pick 'n Save?! You must be from WI! I spent 4 1/2 years working there..you couldn't pay me enough to go back :\

This.

I find myself yelling loudly every time i have them. Otherwise a rest day and ice will do.

I'm shocked that your breasts are more fantastic than mine! But welcome!

I'm doing this for myself, not for anyone else. I definitely don't need to hear "Good Job" to keep at it...not that hearing it isn't nice.

Catwalk is the only shampoo/conditioner I use on my curls I love the Bare Escentuals foundation/primer The Urban Decay eyelid primer potion is amazing I LOVE Maybeline's lip gloss and Baby Lips balm And I usually mix it up between MAC, Covergirl, Maybeline, and Loreal for my eye makeup

I've only been using this site for two months, and I facepalm every time someone asks this. I don't know how those of you who've been here longer handle it..

Campbellsport High School, home of the cougars! Class of '08