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I am loose cuz loosing weight makes me horny.
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Future's so bright, I gotta wear these.
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bump
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I can now see my happy stick.
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Good job! Keep it up, one day at a time!:bigsmile:
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I quit 3 weeks ago, and yes the first 2 days were brutal (headache, muscle aches, etc.) but after that have felt fine. I switched to sparkling water and that gives me the carbonation. Had some crazy dreams the first week but have been sleeping like a rock! Good work and keep it up!
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Diet Coke and Facebook
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Me. I am the perfect man.
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Beach babe
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6-3, 225 - for all the p90x workouts, I log them as 50 minutes of general aerobics which comes out to about 550-600 calories. Figure it is better to log exercise on the low side, log calories on the high side. Using MFP and P90x I dropped 16 pounds in 2.5 months while adding muscle. Keep it up and you will see the results!
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Go get 'em Sam, you can do this!
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There are some incredible posts on here - good work guys! I am 6-3 and have hovered between 220-240 for the past 20 years. Got on here to finally get down to 210. Halfway there in only 5 weeks! Once I started keeping track of portions and what I was actually putting in my mouth I couldn't believe how many calories I was…
