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Agree with all the posts above. I think the most important thing is to learn your portions and make sure you make smart choices. For example, if you have 1200 calories to eat per day, eat the most food you can. 1 banana is 70 calories versus, 2 full lettuce for 30 calories and a cheese stick for 50 calories. If you crave…
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OK, i am soooo mad at myself. This is the second wk i miss my GW. I was reaaaaally bad on christmas, i ate too many cookies and chocolate. Back to normal. I gained 1 pound though. My weigh in for this wk is 150 pounds. Hopefully i will do better next wk. Good luck to all.
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I was hoping to be 148 pounds today. I weighed in this morning, I was 149. I am very disappointed, i am going to try to make it up this week. Hopefully, i will be 146 pounds by next monday. Good luck to all.
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Hi everybody, i would like to be on the list for this challange. My weight as of today is 150pounds. I am hoping to be 135pounds by Valentine's Day. Hopefully this works as I have been slacking for the past couple of wks, but i am glad i maintained my weight, i did not gain any. Wish u all the best of luck. Getting back in…
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Good Luck. Hope you get back on track. I enjoyed food so much too. I could never eat anything that tastes (okay), it has to really taste good, hate eating in the car, always love to have my dish looking pretty, lol. I still do this, but in a smater way. I am sure with MFP you will have more control over your calorie…
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Hmmm, i totally agree that you can distract yourself. I either do something else if I have cravings. OR just close my eyes imagine i am eating a Nutella spoon (that is what i mostly crave), then get it over with and go on. i know this might sound crazy, but it works for me. Hope this helps. Be strong and no matter what…
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Love your Quote, Very True. I hope i can get to feel thin again soooon. :smile:
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So True, Nothing tastes as good as thin feels. I can't wait to be 125 lbs.
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Hi all, this is my first time participating in any of the challanges. I have lost 12 pounds, but it seems that i am stuck on this weight for the past week now. Count me in, i can't wait to see how I do with this. Good luck to you all :) My weight today October 1st is 157.
