debbie19612 Member

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  • Swit swoo! Well done you x
    in 1 Year Weight Loss Anniversary! (Lots of Pics!) Comment by debbie19612 April 2013
  • I try and get out and do a power walk at lunch time. I work just off the shopping street, so instead of heading straight out there, I detour out and walk around town and come back in the other end, Try and get some hills in there too. If your office is on more than one floor, take the stairs. Use a photocopier on another…
    in Losing Weight At A Desk Job HELP! Comment by debbie19612 April 2013
  • Newbie from Hertfordshire! Loving MFP, really motivates me to watch what I am eating and exercise more. Just want to shift those few extra pounds that seem to take longer to shift the older you get! Good luck everyone, hope you reach your goals!
    in Any UK users? Comment by debbie19612 January 2012
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