ejleadley

Hello all you other Brits! Sending a very damp hello from worthing (ugh!), but I actually live in Surrey. Fingers crossed it brightens up on the way home! xx

I am SO glad someone else mentioned this! Last time i posted about people not reaching 1200 calories and thinking it was mad i got a world of abuse! haha. Everything in moderation - theres no point cutting something you like out forever or you will never be happy and you may loose the weight but chance are you will binge…

There's women at my gym that would rather wait for a free toilet rather than just change with everyone else! At the end of the day they are just boobs and vaginas, everyone (i hope) in that locker room has one so who cares? By the time i come out of the gym it's a wonder that i can stand let alone keep up what people…

Ive got to the point when I hit the gym when I want and eat as many dominos as i want! hahaha! As long as your happy with the results you're seeing then who the hell can judge! :D Get the pizza down ya lass! xx

I think my point was missed! It wasn't about loosing weight or the lack of- so the grumpy pants people out there can bugger off! I was just saying that I dont know how people can manage it! I don't eat fast food rubbish or anything fried really, but once you've added a knob of butter to your cooking thats it- the calories…

Carbs aren't evil! They're vital!! You cant cut out a whole food group either, it stops your body being able to metabolise the food and it just turns into sugar and then unused energy ultimately which means a weight gain.

Oh give me a break "randomly assigned to very strict low-calorie diets" I doubt that there are many people on that, also you need a number of studies to prove/disprove a theory anyway it doesn't go on one and there are a million contributing factors to weight loss. Also, it doesnt say whether they were regularly burining…

I did nutiriton at uni and the theory is correct. If you eat at regular intervals it raises your metabolic rate and keeps it more constant, rather than eating 3 big meals which means your metabolism will peak just after meal times and then plummet before the next. The best idea is to keep it constant, even if you're having…

If people want to hold on- let them. If people are going slowly- let them. My god they aren't sitting at home with a mars bar are they!! At least people are out and at least starting to do something. It's horrid being bigger and going to the gym for the first couple of times. I still hate it now and I joined in novmeber.…

I had a woman next to me the other week with some much perfume on could hardly breathe!! She had her big curly afro hair everywhere and was in a tracksuit- Im there in a vest top, hair scraped back and looking like a tomato.... she's obivouly not trying hard enough! Love it when I can get a parking space, thats becoming a…