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Thanks!! I did a program on the Asiscs site - it's awesome! It pretty much has me doing the rec 3-4 miles with some variation on pacing..... Perfect!
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Great thanks everyone!! I'll check out the site and also probably the other suggestions sound great too.
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i just ordered it from amazon!!! Will be starting it as soon as it arrives. I'm actually just jumping on the MFP bandwagon as well.
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Bumping this up --- I'm back on the wagon and hoping to loose weight. Life got a little crazy but I'm here again. Hoping to loose the wonderful weight from my twin pregnancy... (and the left over weight from my older daughter) Ultimate goal is 36 lbs to loose. AHH!
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Hi! I am also a twin mom. My identical girls are 15 months old. I went from 165 to 215 with their pregnancy. They were over 6 lbs each at birth and were 39.6 weeks. I was fortunate and able to have an unmedicated vaginal delivery :-) I also have a four year old and work full time so I understand time constraints. I was…
