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4hguide

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Replies

• Closer to 50 and getting fit. Sent a friend request :)

  in Any 40+ sisters out there for motivation? Comment by 4hguide March 2014
• I know how easy it is to fall off the wagon (per say). I got back on track in January and feel so much better about myself. Feel free to add me as a friend/supporter if you would like.

  in Getting back on track Comment by 4hguide February 2013
• You need to purchase a HRM (heart rate monitor). This will help you personally track your calories burned during any workout. Don't rely on what they say you will burn, each person is different.

  in Just bought 30DS Comment by 4hguide February 2013
• Awesome job !! Congratulations on your new life and Happy Belated Birthday !! What a nice present.

  in I'm at GOAL! 112 lbs lost, new life found. Pics Comment by 4hguide April 2012
• This sounds awesome, thanks for sharing !! Will definitely try this one.

  in My easy substitute for pizza cravings... Comment by 4hguide April 2012