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Closer to 50 and getting fit. Sent a friend request :)
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I know how easy it is to fall off the wagon (per say). I got back on track in January and feel so much better about myself. Feel free to add me as a friend/supporter if you would like.
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You need to purchase a HRM (heart rate monitor). This will help you personally track your calories burned during any workout. Don't rely on what they say you will burn, each person is different.
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Awesome job !! Congratulations on your new life and Happy Belated Birthday !! What a nice present.
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This sounds awesome, thanks for sharing !! Will definitely try this one.
