kelly56201

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Best of luck to you. We will not make it easy but I will offer all the support and encouragement I can along the way. I am off to the gym to start the challenge running. :smile:

in 30lbs loss would be great (1st group membership for me) Comment by kelly56201 June 2012
Hi everyone! I have 20 lbs to loose but would be supper happy to loose 30 lbs by September!

in Welcome! Comment by kelly56201 June 2012
What works best for me is a fitness buddy. Also a program called weight loss boot camp at my local YMCA. It is an 8 week program with 10 others and we work on a weekly goal... Week 1 - Write down everything you eat. Week 2 Stay within you predetermined Calorie and Fat goal (myfitnesspal). Week 3 Staying up with your fiber…

in New. I ran across this site and it intrigued me. Comment by kelly56201 June 2012