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Celery & peanut butter, rice cake & hazelnut butter, and walnuts are my go to snacks.
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I've given up coffee, pop, alcohol, simple carbs, stress eating & eating out of boredom. I've added more protein, water, & upped the intensity of my workouts. So far so good!
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I'm in! Lets do this:-)
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I need my butt kicked as well. I'm ordering my dress September 7th and I'd like to be down at least 10 pounds, then 25-35 pounds after. We can do this!!
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Spend the day at the spa
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Definitely workout!
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Hey lovelies! Our date is 2/15. I've got another 50 pounds to lose :smile:
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For those who have done the Inferno plan...how often can it be done? Would once a month be good? Thanks!!
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Hey everyone! My name is Samantha. I'm 26 and have been engaged for 6 months. I'm getting married February 22, 2014. So excited :-) I'm hoping to drop at least 40 pounds. I'm doing body pump 2x/week, spin 1-2x, and turbo fire 4-5x. Feel free to add me as a friend