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I graze all day, too. Breakfast smoothie, 10:30 am yogurt, cheese stick, carrots and hummus (not all of them, just one! lol). Lunch isn't big. Pita with hummus, cukes, a little feta and maybe a slice of turkey. 2:30 - 3 snack (same idea as morning snack). Then dinner around 6:00. This is what keeps me from binge eating. If…
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You look fantastic. Good luck reaching your next goal!
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Ha, great minds . . .
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Baby carrots and hummus. 100 calories!
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My go to now are baby carrots and garlic hummus. So good and only 100 calories total for a serving.
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Is this also while keeping under or equal to your daily calorie intake? I'm trying to stay around 1200 calories a day but 2 large glasses of wine would be impossible unless i starved during the day.
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Same. I have gained a bunch in the past 2 years since having my 2nd son and I've had enough! Looking to lose 23 lb over 3 months.