Replies
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I want to join! I'll give my official count when I get home from work.
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Hi everybody. I'm Angela. I'm 34, married with a 5 year old. I've been yoyo dieting since college. My biggest problems are that I hate to cook and that I REALLY love sweets. I also don't exercise consistently, so I need to start. I want to get down to 140-145, so I have about 25 more pounds to go. A realistic weight loss…
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I'd like to join the challenge, thanks.
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I've been taking classes for about 1.5 years, and I love it. My upper body and ab strength has definitely improved a lot. I can now do 3 pullups (I used to be able to do exactly zero), and now am working on upping that number. I'm getting a workout, but it's definitely not boring to me, which is why I've been able to keep…
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Yay team 2! Great job.
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As a male, your net calories should probably be much higher than 1200 calories, it should be at least 1500, but most likely even higher. Also, yes, they want you to eat more calories with exercise, that will help fuel your body for your exercise.
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Thanks for saying that, I was feeling really lazy, I like what you said about focusing on increasing the activity, this is what I need to do.
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I'm 5'7.5", and when I was a senior in high school I weighed 135 and wore a size 6. When I reach my goal now, I expect to be an 8 (at 171 I am now between 10 and 12).
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I'm in too. I'll ping you on Friday.
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My most recent turning point was December 2010. We had our company Christmas party. While we were eating they showed pictures of us in team morale events for the year. I saw the pictures of myself and felt that I looked huge.
