Brittypop

I couldn't have put it better myself!!!

Amazing!

Inspiring!

Great tips!

I'm in the exact same spot as you! Let's all support each other. :smile:

Dumb question but is PCOS only due to being overweight or are there other factors involved?

Thousand Oaks, CA

GREAT info!

Exactly.

YUMMY.

YUM. I'm gonna try this.

AGREED!

You look great!

I love it!!

Such a great idea!! Thanks for that tip!

GREAT suggestion!

I have the same issue. We are a 'eating out' family and I go out a lot with friends. It's fairly easy to stay within your calorie limit (if you watch what you eat for the rest of your daily meals) but inevitably, your sodium intake will be OFF THE CHARTS. It's very difficult to change your lifestyle so my best advice would…

I have the same issue. We are a 'eating out' family and I go out a lot with friends. It's fairly easy to stay within your calorie limit (if you watch what you eat for the rest of your daily meals) but inevitably, your sodium intake will be off the charts. It's very difficult to change your lifestyle so my best advice would…

VERY true!

I love Walk Away The Pounds! The DVDs helped me lose around 40lbs several years ago and I'm looking forward to re-incorporating her videos into my current workout routine. I love that she includes weight training and ab work and it's all a low impact workout.

The 'too good to be true' stories are definitely fun to read but it would be beneficial to know the circumstances of such a rapid weight loss and the methods used. Personally, these type of weight loss stories both encourage and discourage me. I've been working with MFP for only 16 days now and I find myself getting…

GREAT reminder!!!

AGREED!!!

Right???

I just realized I spelled "losing" as "loosing" in the subject line. ACK! My biggest pet peeve. My apologies. :sad: Great to hear from all you ladies!

This is good to see! I'm almost always over on my sugars and it was starting to worry me.

I keep hearing about these 'noodles' and I'm so curious to try them. Where can they be purchased?

That is so awesome and inspiring!

What does your sodium intake look like on a day to day basis? Excess sodium really can pack on extra water weight and you won't see much of a change on the scale.

Chicken, beef or veggie fajitas but skip the tortillas, sour cream and cheese. Why not add a tablespoon or so of guacamole if you're feeling adventurous... and have a few chips. Just don't eat the whole basket. Enjoy!!