joynhiking

Replies

  • Nothing wrong with a good steak. As everyone mentions it is all about portion control, have it with a salad.. Also try to buy organic, not only will it taste better, but this way you are not getting all of the hormones and antibiotics that the animals are being feed these days. In reality it is what the animals are being…
    in Steak....bad? Comment by joynhiking February 2012
  • Hi Everyone, I just started using MFP and I love it. I have tried calorie tracking in the pass by writing it down and it never worked. I have the app. on my smart phone and works great. I have already lost 2.5 pounds. I am also starting a 12 week weight loss challenge, check out www.leanwlc.com for more details. Sorry I…
    in Newbie Here - 80lb+ to lose Comment by joynhiking January 2012
Avatar